Our licensed therapist will work with you to help you identify the goals that you would like to achieve, some issues to address in individual therapy:
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Overcoming depression, anxiety, stress
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Creating intimacy and trust
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Strengthening self-esteem
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Developing healthy boundaries
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Dealing with grief, loss, loneliness
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Resolving career conflicts
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Resolving sexual difficulties
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Healing childhood wounds related to traumas
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Learning effective communication and anger release
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Developing your ability to express healthy emotions
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Handling addictions and compulsive behaviors
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Working through midlife crisis
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Exploring purpose, meaning, spiritual growth